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Through meditation we will
experience a sense of inner peace and relaxation.
Our mind will feel lucid and spacious and we will feel refreshed.
If we practice patiently, gradually our distracting and negative thoughts shall subside
and we will be able to concentrate on the thoughts and states of mind that bring real
happiness. When the turbulence of distracting thoughts subsides and our mind becomes
still, a deep happiness and contentment will arise within.
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The
Potowa Buddhist centre, based in Solihull, has been meeting for over two years.
Regular Meditation Classes: Wednesday Evening at 7.00pm.
We meet at Olton Library, 169a Warwick Road, Olton.
We also hold occasional day and weekend courses, meditation breaks, and study programmes. |
| For
full details of the group and its activities please contact: |
| Kelsang
Kunphen - Telephone: 0121 443 5422 |
| E-mail:
info@meditateinbirmingham.org |
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